Emotions in Flow

A 10-day Journey to reclaim your Inner Authority

Through daily reflections, short audio teachings, and gentle practices, you will learn to notice and work with your emotions, not to get lost in them, but to understand the wisdom they carry.

This journey isn’t about theory; it is about practicing presence, refining your instincts, and cultivating the clarity and confidence to make choices from a place of true inner authority.

This is a immersive experience that invites you to feel without judgment, make space for your own inner currents, and practice moving through your emotions with presence and integrity.

On Day 10, we come together for 90 minutes LIVE online to reflect, integrate, and answer any questions, clarifying any doubts and anything else that may have come up in the 10 day journey.

In this Journey you will receive:

Supportive Telegram chat

You will receive access to a Telegram Chat group with others who are on this journey with you. There you can share insights and ask for support if and when needed

A PDF with journal prompts

This pdf contains written guidance and prompts that will support you in diving deeper

Daily audios

Shared in the Telegram Channel, recorded in the moment to remain current with the waves moving through the individual and the collective.

90 min Zoom guidance

This is where we get together to share our insights, deepen through inquiry and to end our Emotions in Flow journey together

Access to the audio and Telegram group for 1 month

Life gets busy and chaotic so you will have a month to get through all the audios however the waves of life continue and change so the audios will not stay relevant plus it is good practice to put intentional time aside for feeling.

Extras

The sooner you join, the sooner you have access to the Telegram Channel where you can already start connecting with others and I will be in there answering some questions and sharing when something comes up.

JOIN NOW

Registrations close on 3 January 2026 and our journey starts 5 January 2026

BONUS (at additional cost of 60€ per person)

A RAGE ROOM Experience has been reserved on 31 January 2026 from 14-16 PM

1 car and 10 of us will gather to let our rage frustration and the joy of destruction out! YEAH

9 spots available

When you join Emotions in Flow you will receive further instructions in your e-mail